Our mind has so many thoughts, so many desires and as soon as we think of something we often think ‘I’ve gotta have it’. Gaura-arati touches on how meditation helps us to control the constant urges of the mind, thus allowing us to become more focused in our everyday lives.
About Author
Lavanya-keli
Lavanya-keli is an aspiring young videographer hoping to make films that will inspire people and help them to question, even if it’s just a little. She’s passionate about caring for the environment and is rather anticonsumerism, preferring to spend her time outdoors enjoying the beauty of undisturbed nature.
